Description
How do we cultivate a sustainable writing practice and keep our creative energy alive? Join acclaimed author and master writing coach Sarah Selecky on Tuesday, April 1 at 6:30 p.m. for a meditative writing workshop on maintaining your creative spark.
Whether you’re beginning your writing journey anew or seeking to deepen your relationship with an existing project, this workshop invites you to step into a state of calm fascination that integrates both conscious craft and unconscious awareness into your writing practice.
Inspired by her newest book, Story Is a State of Mind, Sarah will guide you through exercises, freewriting prompts and deep noticing practices that invite mindfulness into the act of writing. Leave with fresh material, reliable techniques for accessing your creativity, and a renewed sense of possibility in your writing life.
To support our non-profit programming and to help us cover costs, this workshop is $10 . If you are experiencing barriers to attend, please reach out over email — we are happy to provide you with one of our reserved free-by-donation tickets.
We have limited seating, so please reserve your spot here!
More about Upstart & Crow:
Upstart & Crow is a not-for-profit creative studio and literary incubator that champions writers, readers and stories, and the role they play in shaping our lives. We develop original programs, support artists and revel in creative projects focused on Literature In Translation / Climate Solutions / Poetry / Civic Dialogue / Community & Skills Building … all with the aim of elevating the role of literature and storytelling in our lives. Find us on Granville Island, Gibsons and online at upstartandcrow.com.
Accessibility:
The main studio of our shop is accessible for folks with mobility aids. There is a washroom on the main floor available for attendees.
Questions: hello[at]upstartandcrow.com.

Story Is a State of Mind
Cultivate a state of mind to help your writing flow with acclaimed writing instructor and Giller Prize finalist Sarah Selecky.
Celebrated author Sarah Selecky brings the spirit of her popular online writing school to the page in Story Is a State of Mind. Short, personable essays deliver gentle coaching, practical advice, and heartfelt encouragement, alongside writing exercises and meditations that offer abundant opportunities to build awareness, confidence, and technique.
Designed for authors seeking support on individual projects or their practice as a whole, this book is overflowing with tips and tools to develop and support creative curiosity and whole-minded writing.